Reduce Belly Fat | Full Locust Pose Firming of the abdomen | Purna shalabhasana

Reduce Belly Fat | Full Locust Pose Firming of the abdomen | Purna shalabhasana

Hi Friends ,
Healthy Foods Are Given Healthy Life , So #EatHealthy , #TakeHealthy , #LiveHealth
Do You Want More Updates #Subscribe Our YouTube Channel “HOME REMEDY TIPS ” : https://goo.gl/n1upHS

VIdeo Infromation :

Salabhasana – the name comes from the Sanskrit words “shalabh” which means “grasshopper”. It is back bend, or spine stretch, using the strength of the upper and middle back to lift the weight of the legs as high as possible from a starting position face down on the floor. It improves flexibility and coordination and increases strength and stamina. It helps to exercise the spine.

The benefits of this pose include:
Firming of the abdomen, upper arms, hips and thighs.
Increase in spinal strength and flexibility.
Improved flexibility and tone of spinal muscles.
Relief and prevention of lower backache.
Relief of lumbago, rheumatism, arthritis and menstrual problems.
Correction of bad posture.

And Also Watch My Updates On Web Page : http://www.homeremedytips.in

And Like My Other Pages
Facebook : https://goo.gl/T71HLT
Twitter: https://goo.gl/Xe8El6
Wordpress: https://goo.gl/feMZLI
Disqus : https://goo.gl/R1WdSS

===========================================
Thanks For Watching Our Videos, like and Share And Also “#SUBSCRIBE” Our Channel “#HealthRemedyTips”

Bạn đang xem trên Video Thịnh Hành

Naturalium - Mỹ phẩm thiên nhiên không chất bảo quản

35 Bình luận

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>